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The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.

Oct 27, 2022

“We all have the same 24 hours in a day.”

The WORST, right? Nobody likes being told this when it comes to the discussion around time management. Here’s the thing: while this (admittedly annoying) statement is absolutely true, the conversation around time management isn’t actually about time…it’s about attention.

We all have the same amount of time, but we DON’T have the same amount of attention, and that’s where this “Same 24 Hours” theory breaks down.

I firmly believe that not being able to get things done—or burning yourself out from piling too much on your plate—is not actually a TIME management problem. The truth? This is actually a DISTRACTION and ATTENTION management problem. Here are my two best tips for utilizing attention and distraction management!



Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were.

Head over to my website to learn more about how we can work together to shift your energy & transform your life.



If you want to learn how to start setting boundaries with time and energy management according to your unique energy load, as well as managing abundance, you need to sign up for ATTENTION DEFICIT and INDULGENT AF! They’re being sold as a bundle, and you can find them right here:

Want to say goodbye to procrastination, feeling out of control and scarce with your money, and struggling with time management? You need ATTENTION PLEASE, a free limited private podcast series! You can get access here: