Mar 25, 2021
This week we are diving into part 3 of the Ex-files series where we talk about why the story "I'll never find someone like them" is COMPLETELY untrue.
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Mar 18, 2021
This week we are diving into part 2 of the ex-files series where we talk about love bombing, reminiscing on the "good times" with our previous partners, and getting honest with our experiences with them.
You can find Heart Healing 101 the mini course here.
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Mar 11, 2021
This week we are kicking off the ex-files series where we explore how our trauma, limiting beliefs, and feelings of lack may be contributing to the types of relationship patterns we have been unknowingly welcoming in. This episode is a clip taken from a bonus video "Trauma, Security, & Prioritizing Your Needs"...
Mar 4, 2021
In this episode we're talking alllll about dating, and taking accountability for our dating patterns. Get into this tea & this healing! Enjoy!
To snag your free mini-coaching video on what to do when you CAN'T stop thinking about them go to beatricekamau.com/healingfromhurt