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The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.

Sep 22, 2022

Last week, I talked about how mismanagement of your energy and resources can lead to severe burnout. This week, I want to talk about four signs you can watch out for to identify whether you're struggling with energy mismanagement:
  1. Struggles with self-control around money
  2. Struggles with energy management
  3. Struggles with...


Sep 15, 2022

Quick trigger warning, friends: this episode involves discussions about suicidal thoughts, depression, and anxiety. If these topics are triggering to you, I suggest skipping this episode.
 
This isn't an easy topic for me to talk about. It's still very fresh in my mind, and I get really emotional trying to talk about...


Sep 8, 2022

These days, it's easier to follow, isn't it?
 
Follow your coach's example.
 
Follow your partner's lead.
 
Follow the way you've always done things.
 
Why is this? Because if you follow someone else's instructions or example, you get to blame them when things go wrong. If you never change anything about how you're...


Sep 1, 2022

We've been talking a lot about vulnerability lately...but what happens if you avoid that kind of intimacy with your partner?
 
For those who lean avoidant in their dating life, it's usually because you're trying to protect yourself. But when you hide behind walls to try and make yourself look better, you cut off the...


Aug 25, 2022

Let's talk entitlement and scarcity...and how the two actually go together.
 
Entitlement says, "I deserve a relationship, because I am a wonderful person. I am a catch. I'm amazing." Scarcity says, "I can't have what I want (or deserve) because there isn't enough to go around, so I'm going to turn whatever I have into...