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The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.

Jul 22, 2021

In this episode of The Self Love Fix Podcast, I’m sharing ALL the things I wish I knew about boundary setting. I hope that these are points you can resonate with and maybe even relate to. I know that coming to these realizations is what truly helped me step into confidence when it comes to setting boundaries. So be sure to listen to the full episode for all the details! 

Here are a few points I cover: 

  • If you’ve ever felt so strongly about setting a boundary, but find yourself struggling to follow through with vocalizing it when the moment comes, this is why...
  • I get you and I understand you, I’ve been there too. 
  • A breakdown of fight flight freeze fawn.
  • The impacts of your upbringing when it comes to boundary setting.

I hope that sharing these points I wish I knew about boundary setting help you overcome any fears or hesitation when it comes to setting your own. Remember, you are doing the best you can at any given moment! Don’t be so hard on yourself.

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