May 7, 2020
In this episode, we talk negative and self-critical thoughts!
We talk about how childhood trauma & narcissistic trauma can
influence our thought patterns and how most of our thoughts are
just that- patterns. We an AMAZING way to let go of negative &
self critical thoughts and we discuss how you are not alone &
you are not crazy, there's totally a way to break free from this!
Can't wait to see you on the other side!
(or visit beatricekamau.com/programs)
Please don't forget to rate & review!