Jul 30, 2026

In this episode, we chat:

Why it's high time you stop giving everyone but *yourself* the benefit of the doubt when something is off with that friendship, that job, that relationship etc.

What you’ll learn in this episode:

• Why the benefit of the doubt becomes expensive when you're the only one paying for it.

• ...

Jul 23, 2026

In this episode, we chat:

Why you don't have to wait until you are a shell of yourself, hanging on a thread, practically on life support to leave or change your boundaries in that friendship, relationship, job, or business partnership.

What you’ll learn in this episode:

• The difference between sacrificing yourself...

Jul 16, 2026

In this episode, we chat:

Staying in a relationship, job, career, or friendship longer than you planned because of the investment of....time even when you're stressed, unhappy, and dissatisfied and... how to gain the courage to choose different.

What you’ll learn in this episode:

• The sunk-cost fallacy and what you...

Jul 9, 2026

In this episode, we chat:

That moment when you're getting to know a friend, someone you're dating, a new workplace, someone you are considering collaborating with and you feel something is... off. You can't put your finger on it, but something isn't... right. But are you overthinking it? Are you being judgemental?...

Jul 2, 2026

In this episode, we chat:

Embarrassment-- it has a bad reputation. Let's fix that.

This week, we introduce a fresh perspective on confidence, embarrassment, and why your willingness to look a little foolish may be one of your greatest assets.

What you’ll learn in this episode:

• The relationship women with a strong...