Sep 30, 2021
In this episode, I’m joined by my best friend Ebony to talk about all things friendship. She’s answering tons of your questions about these relationships, and we’re really diving into what makes them special.
Some points we’ll discuss include:
- The Different Types of Friendships
- The Elements of Healthy...
Sep 23, 2021
In this episode, we’ll be talking about what happens when you choose self love over codependency. What does your life actually look like when you choose to believe in your worthiness?
Some points we’ll discuss include:
- Trusting Your Instincts
- Shattering Limiting Beliefs
- Discover True Confidence
Are you ready to...
Sep 16, 2021
Codependency can take reigns over our lives, but that doesn’t have to be the end of the story.
In this episode, I sat down with some alumni from my Spring 2021 Self Love Over Codependency course. They share their stories, steps they took toward self love, and what life has been like since they decided to put...
Sep 9, 2021
In this episode of The Self Love Fix Podcast, I’m discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work!
Here are a few points I...
Sep 2, 2021
In this episode of The Self Love Fix Podcast, I’m kicking off part two of the series with how blood is not thicker than peace.
Here are a few points I cover:
- How to move away from the shame of being a bad child.
- How family doesn’t have to be family of origin
There’s this huge wound of codependency that makes us...