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The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.

Sep 9, 2021

In this episode of The Self Love Fix Podcast, I’m discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work!

Here are a few points I cover: 

  • People-pleasing isn’t who you are, it’s what you do
  • The brain’s unconscious response
  • How to break the habit

Most importantly, I hope that if you see this pattern in yourself, you’re able to treat yourself with the compassion and care it takes to move forward toward self-love & inner peace. 

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