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The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.

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  2. 54. How to let go of Negative & Self Critical Thoughts

54. How to let go of Negative & Self Critical Thoughts

May 7, 2020

Hey girl!
 
In this episode, we talk negative and self-critical thoughts! We talk about how childhood trauma & narcissistic trauma can influence our thought patterns and how most of our thoughts are just that- patterns. We an AMAZING way to let go of negative & self critical thoughts and we discuss how you are not alone & you are not crazy, there's totally a way to break free from this! Can't wait to see you on the other side!
 
Click here to pre-order my new masterclass: How to Stop Negative & Self-Critical Thoughts (Available May 10th, 2020!)
(or visit beatricekamau.com/programs)
 
Book of the Month: Loving The Self Affirmations: Breaking the Cycles of Codependent Unconscious Belief Systems by Lisa A. Romano
 
Please don't forget to rate & review!
 
Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.
Website: www.beatricekamau.com